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Tag Archives: behaviors
Learn Self Hypnosis

Learn Self Hypnosis

Hypnosis is a proven method of deep relaxation that is used for creating inner changes in our thoughts, emotions and behaviours. It is also a medically recognised tool for controlling pain and reducing stress. The most common form of hypnosis these days is self hypnosis. This is a self-induced state of deep relaxation attained by [...] Read more
Category: Hypnosis Guide